The Men's Health Big Book of 15-Minute Workouts
Selene Yeager
9781609617356
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Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.
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ISBN:
9781609617356
Dimensions (WxH):
8.05 in x 8.5 in
Publisher:
Harmony/Rodale
Publication Date:
October 25, 2011
